Although convenient, driving in a car can be dangerous. Here are some tips to make sure travelling in the car with your child is as safe as possible.
Motor vehicle crashes are a leading cause of death among children. Using car seats and seatbelts appropriately for the specific age group can be lifesaving. These restraint systems are designed to reduce the risk of a child being ejected out of a car, can decrease injuries to the brain, neck and abdomen, and save lives.
There are some things to keep in mind when choosing a car seat:
Know the “history” of the car seat. Do not purchase used seats from thrift stores, hand me down seats, or ones that have been involved in a moderate or severe crash. Also check the “expiration date” on your seat. If you need help in getting access to a new car seat for your child, contact the Injury Free Coalition for Kids of Miami at 305-243-9080 or online at www.injuryfree.org
It is important to look at the label on your child’s car seat to check the weight and length limits. Depending on the child’s weight and height, different car seats are appropriate. Car seat and booster seats should always be in the back seat of the car. Here are some recommendations from the American Academy of Pediatrics about choosing the right car seat for your baby or child:
Infant/toddler (Birth-3 years)
- Recommendation: Rear Facing Seat
- Importance
- General tips to avoid common mistakes
- Always put your infant in the rear facing car seat in the back of the car
- Shoulder straps should be adjusted to be at or below the baby’s shoulders
- Make sure the car seat is secured tightly in place- if it moves more than 1 inch in any direction tighten it down some more
- Top of chest clip should be at armpit level
- Do not put a blanket or any other item behind, underneath or between the child and the harness
- Remove bulky clothing before placing your child in the car seat because it can interfere with how tight the harness can be
- Most babies will outgrow the infant carrier type of seat after a few months and will need a new convertible or other type of rear facing seat.
Preschoolers (2-5 years)
- Recommendation: Forward Facing Car Seats
- Importance
- General tips to avoid common mistakes
- Thread the shoulder straps at or just above the child’s shoulder.
- Straps should lie flat without twisting.
- Top chest clip should be at armpit level.
- Once the top of your child’s ear reaches the top of the seat they can be switched to a booster seat.
School- age Children (age 5-12 years)
- Recommendation: Booster seats
- Importance
- General tips to avoid common mistakes
- Make sure the lap belt lies low across the child upper thigh below the hip bone
- Shoulder belt should always cross the chest, resting snuggly on the shoulder
- Remember the Rhyme “Under the arm, seatbelt cause harm. Behind the back safety will lack” [4]
Older Children
- Recommendation: Seat belts
- Importance
- General tips to avoid common mistakes
- Shoulder belt should lie across the child’s chest and shoulder
- Lap belt should be across the thigh below the hip bone
- Never allow children to share seatbelts
- Lead by example, wear your seatbelts at all times when riding in the car!
- Citations
- “Car Seats and Booster Seats.” NHTSA, www.nhtsa.gov
- “Car Seats: Information for Families.” HealthyChildren.org, www.healthychildren.org
- “AAP Updates Car Safety Seat Recommendations for Children.” AAFP Home, 21 Sept. 2018, www.aafp.org
- The Children’s Hospital of Philadelphia. “Car Seat Safety: 4- to 8-Year-Old Children.” Children’s Hospital of Philadelphia, The Children’s Hospital of Philadelphia, 31 Mar. 2014, www.chop.edu







